Living sustainably involves making conscious actions that minimize our impact on the planet. It's about fostering a sustainable relationship with the environment. This can include simple adaptations in our daily practices, click here such as conserving water and energy, selecting sustainable products, and recycling whenever feasible. Moreover, it'

The bond between consciousness, physical self, and spirit has a profound influence on our overall health. Implementing consciousness is a key way to maintain this balance. Attention, in its essence, is about being fully present and engaged in the moment, aware of your thoughts, feelings, physical sensations, and the environment around you. It's ab